what is psyllium husk Things To Know Before You Buy
of the fiber supplement 3 times day by day. Every single one-tsp. dose of psyllium husks need to be mixed in a considerable glass of juice or water and needs to be consumed promptly. If this combination is allowed to sit, it thickens and results in being undrinkable.Although some may need psyllium daily, Some others will need it for just a few days